Beginners Cycling Courses

WHAT?

¨      4 HOUR BICYCLE SKILLS COURSE

¨      THEN 6 WEEKS DEVELOPING FITNESS, ENDURANCE AND ROAD SKILLS.

¨      18 X 1.5 HOUR CYCLING SESSIONS.

VENUE?

¨      Murrarie Sports Complex – skills course only

¨      Cycling and endurance course based around Brisbane

WHEN?

¨      Skills course – Sun, 3rd August 2008, 1pm – 5pm – those who have not used clipless pedals

¨      Skills course – Sun, 11th August  2008, 1pm – 5pm – those who are familiar with the use of clipless pedals

¨      Structured cycling training sessions on:

¨      From 12th August 2008 – 21st September 2008

¨      Mon - Road training session – 5am – MB Coaching

¨      Thur – Windtrainer session – 6pm – MB Coaching

¨      Sat – Road training session – 5am – MB Coaching

COST?

¨      FULL COURSE - $295

¨      SKILLS COURSE ONLY - $85

CONTACT :MARCEL BENGTSON (LEVEL 2 CYCLING COACH)
12 McDougall Street, Milton, Qld, 4064

Phone: 3367 2488
Phone: 0400 100 270
E-mail: mbcoaching@bigpond.com