WHAT?
¨ 4 HOUR BICYCLE SKILLS COURSE.
¨ THEN 4 WEEKS DEVELOPING FITNESS, ENDURANCE AND ROAD SKILLS.
¨ 3 - 4 CYCLING SESSIONS PER WEEK.
VENUE?
¨ Murrarie Sports Complex – skills course only
¨ Cycling and endurance course based around Brisbane
WHEN?
¨ Skills course – Sun, 29th January 2012, 12pm – 4pm
¨ Structured cycling training sessions
¨ From Mon 30th January 2012 – 26th February 2012
¨ Mon - Road training session – 5am – MB Coaching
¨ Wed – Windtrainer session – 6pm – MB Coaching
¨ Fri - Road training session – 5am – MB Coaching – last two weeks
¨ Sat – Road training session – 5am – MB Coaching
COST?
¨ FULL COURSE - $325
¨ SKILLS COURSE ONLY - $95
CONTACT : MARCEL BENGTSON (LEVEL 2 CYCLING COACH)
12 McDougall Street, Milton, Qld, 4064
Phone: 3367 2488
Phone: 0400 100 270
E-mail: mbcoaching@bigpond.com
15% of any new bike and accessories for those participating in the beginners cycling course.
|
